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Title details for Core Performance Golf by Mark Verstegen - Available

Core Performance Golf

by Mark Verstegen
Pete Williams
ebook
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In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
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Series: Core Performance Publisher: Harmony/Rodale/Convergent

Kindle Book

  • Release date: May 22, 2015

OverDrive Read

  • ISBN: 9781605299655
  • File size: 10646 KB
  • Release date: May 22, 2015

EPUB ebook

  • ISBN: 9781605299655
  • File size: 10646 KB
  • Release date: May 22, 2015

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Sports & Recreations Nonfiction

Languages

English

In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
Expand title description text
Health & Fitness Sports & Recreations Nonfiction