本书是一本关于高血压、高血脂的食疗书,针对两种慢性病的特点,提供了总体的饮食原则、常见的饮食误区以及特殊人群的调养方案等;分别介绍了有利于降压的50种食材和有利于降脂的40种食材,每味食材配以2款菜谱的具体制作方法,并附二维码,以供读者同步观看具体的烹饪方法;还针对常见的10种并发疾病,给予饮食原则指导及相应的食疗菜谱方案。另外,附录中还对高血压、高血脂患者
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