定本高血压家庭自疗康复百科(精装版)(Home-based Treatment and Recuperation of Hypertension (Premium Edition)

内容简介：实用的家庭保健百科全书：一看就懂，一懂就用，一用就灵，一生受益。饮食降压全接触：高血压饮食知多少，美味又家常的29种降压食材，不可不知的16大降压营养素，易学易做的29道特效降压药膳......高血压用药细节：高血压用药原则，高血压用药应引起注意的问题，高血压患者用药要学会精打细算......运动降压无处不在：高血压患者的有氧运动处方，日常降压小动作，伸展运动降血压，推荐6个伸展运动......（Synopsis: Synopsis: This is a practical home-based health care encyclopedia: after reading it you can understand, apply it and benefit from it at once and once for all. A Complete Understanding of How to Bring High Blood Pressure Down with Proper Diet: A Introduction to Hypertension Diet; 29 Delicious and Simple Hypotensive Ingredients; 16 Hypotensive Nutrients That You Must Know; 29 Simple and Highly Effective Hypotensive Medicated Food...Hypotensive Dedication Details: Principles of Hypotensive Medication; Hypotensive Medication Problems That You Should Pay Attention To; Careful Calculation and Strict Budgeting in Hypotensive Medication...Hypotensive Sports Everywhere: Aerobic Exercise for Patients with Hypertension; Daily Hypotensive Tricks; Hypotensive Stretching Exercises; 6 Hypotensive Stretching Exercises Recommended...）